Breast Feeding your baby has so many advantages:
* it strengthens the bond between you and your newborn
* your milk is packed with essential nutrients a baby needs
* no sterlising bottles and warming up milk
* its free & convenient
There are lots of products designed to help make breastfeeding easier and more comfortable - nipple shields, breast pads, nursing bras, feeding pillows to name a few.
Breast pumps are also often useful during the first few weeks to help relieve swollen or engorged breasts. They can also be used to express milk for freezing or for allowing someone else to share the feeding!
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